Wheat_Germ - ingredient

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Wheat_Germ
Category: Nuts & Grains

Name:

Wheat_Germ

Description:

The germ is the "heart" of the cereal kernel, the embryo of the seed, and a concentrated source of several essential nutrients including Vitamin E, folate (folic acid), phosphorus, thiamin, zinc and magnesium. Along with bran, germ is often a by-product of the milling that produces refined grain products. Wheat germ, rice germ, maize germ, and others may be used to extract vegetable oil or directly as a food-making ingredient. The germ is retained as an integral part of whole grains. It can be found on the cereal aisle in most markets or healt food stores.

Contributed by: kate on Saturday, January 06. 2007 at 22:47:15

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