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Quick and easy international recipes



Falafel

rating
Status Approved
NameFalafel
CategorySide Dishes, Vegetables, Sandwiches
Serves/Yields6
DifficultyEasy
Prep. Time15 min
Cook Time4 min
Introduction
This is originally a lebanese recipe, nowadays turned into international dish.
Ingredients
1 cup dried garbanzo beans, soaked in water to cover overnight and drained
1 cup dried shelled fava beans, soaked overnight and drained
1/2 cup peeled and finely chopped yellow onions
3 cloves garlic , peeled and crushed
1 cup water
1/2 cup sesame_seeds
1/2 cup garbanzo flour
1/4 cup fine bulgar
1/4 cup finely chopped parsley
1/4 Tbs. salt
2 tsp. ground cumin
2 tsp. ground coriander
2 tsp. baking_powder
1/2 tsp. cayenne pepper
1/4 tsp. freshly ground black_pepper
Oil for deep-frying

note: Garbanzo is the latin american name for chickpeas

Directions
Step: 1

Run the drained garbanzo beans and fava beans through the fine blade on your meat grinder or in your food processor. Blend in all the remaining ingredients and let the mixture stand for 1 hour. Form into little patties 1/3 inch thick and 1-1/2 inches round. Or, you can form them into balls the size of walnuts.

Deep-fry in 375 degree oil until toasty brown and crunchy on the outside, about 4 minutes.
Fill pita bread with falafel, sliced tomatoes, sliced onion, lettuce, yogurt, hummus, etc.
Makes about 24 patties, enough for 6 sandwiches.


Time submitted: Thursday, May 19. 2005 at 17:36:08
Contributed By: guido

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