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Quick and easy international recipes



Tabouleh Salad

rating
Status Approved
NameTabouleh Salad
CategoryAfrican, Asian, Salads & Dressings, Vegetarian & Special Diets
Serves/Yields4 servings
SourceKate
DifficultyEasy
Prep. Time1 hour, includes soaking time
Cook Time0
Introduction
This is a cool refreshing salad, side dish or vegeterian entree. This dish is packed with nutrition and fiber.
Ingredients

1 cup medium or coarse milled bulghour or Ala®
2 cups boiling water
1 head of romaine_lettuce
1 cup green scallions (green onions) [both white and green portions, chopped]
1 cup chopped Armenian or Italian_parsley
2 tomatoes [diced]
1 cup fresh mint_leaves [chopped]
1/2 cup extra_virgin_olive_oil
Juice of 2 lemons
1 tablespoon chopped fresh basil
2 teaspoons salt
Black_pepper to taste
Cayenne_pepper to taste
1 teaspoon paprika
Directions
Step: 1


Wash the bulghour thoroughly, drain. 

Step: 2Add the boiling  water and let stand until the water is absorbed by the bulghour (about an hour).
Step: 3On a very large platter arrange the romaine lettuce. Each leaf should be separated and lined around the outside of the platter.
Step: 4When the bulghour has absorbed the water; in a bowl combine the rest of the ingredients and the bulghour and mix well. Mound the tabooleh in the center of the large platter and eat by scooping up the tabouleh with the romaine leaves.

Time submitted: Tuesday, May 23. 2006 at 17:38:08
Contributed By: Kate

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