|
|
 Kids Shepherds Pie | Status Approved | | Name | Kids Shepherds Pie | | Category | Casseroles & Entrees, European, Vegetarian & Special Diets | | Serves/Yields | 2 Kids - Depending on size of pots | | Source | Paula's Own | | Difficulty | Easy | | Prep. Time | 15 Minutes | | Cook Time | 60 Minutes | | Introduction | | This is another easy recipe that my daughter helped me make. Because she helped, she was so much more interested in eating it! My pots / rammekins were smaller than the ones i would have liked to use, so this made 3 servings. This was plenty for my daughter, but if your child has a bigger appetite, then use bigger rammekins and make 2 servings. | | Ingredients | | 1/2 a Small Onion
6 oz Quorn Mince *
2 Teaspoons All_Purpose_Flour
2 Tablespoons Ketchup
2/3 Cup Beef_Stock / or 1 Beef Stock Cube Mixed With 2/3 Cup of Water
Pinch of Mixed Herbs
2 oz Swede (Rutabaga)
1/2 A Small Parsnip
1 Medium Potato
2 Teaspoons Milk
1 Tablespoon Butter or Margerine
1/2 Carrot (to serve)
3 Tablespoons Peas (to serve)
*Paula tells me that Quorn mince is a vegeterian ground beef alternative that she uses for her daughter. Regular ground meat can be substituted if desired or your favorite vegeterian ground meat alternative. | | Directions | | Step: 1 | Pre heat oven to 190 C / 375 F. Finely chop the onion and place in a small pan with the Quorn. Dry fry over a low heat until it looks cooked.
Add the flour, stirring, then the ketchup, stock and mixed herbs. Bring to the boil, cover and simmer for 30 minutes. Stir occasionally. | | Step: 2 | Meanwhile, chop the swede, parsnip and potato, and cook for 20 minutes or until soft. Drain.Mash with the milk and half of the butter. | | Step: 3 | Spoon the Quorn mixture into 2 or 3 rammekins. PLace the mashed vegetables on top, fluff with a fork and dot with the butter.
Place on a baking sheet and cook for 25-30 minutes until browned on top and bubbly. | | Step: 4 | Peel and thinly slice the carrot lengthways. Stamp out shapes with petit fours cutters. Cook in a pan of boiling water with the peas for 5 minutes. Drain and serve with the Shepherd's Pies. |
Time submitted: Friday, February 16. 2007 at 20:51:18 Contributed By: kerismummy
Click +1 to recommend something to your friends and contacts when they search.
Rate It| Average score: 2.66 () votes: 12 |  |  |  | |  |  | Comments
No Comments Allowed for Anonymous, please register Re: Kids Shepherd's Pie (Score 1)
By guido on Monday, February 19, 2007 @ 06:31:00 CET
(User Info | Send a Message) | | OK, what is Quorn Mince? |
|
|
Subscribe this RSS
Printer Friendly
Email to friend